Bio Link
I am a licensed professional counselor with the state of Arizona who specializes in anger management counseling. I own and operate a private counseling practice here in Tucson called Road 2 Resolutions. Needless to write, I currently reside in Tucson AZ, with my wife and two toddlers. Follow @UgoUche
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ROAD2ANGERMANAGEMENT.COM
Anger Management for a Child with Aspergers
For today's post, I am responding to an email from a frustrated mother of a child with Aspergers.
Enjoy the post and share with it with anyone you believe will benefit from reading it.
Hello Ugo,
My 5 year old son has AdHd, Separation Anxiety and ...
The Science Behind Anger and Aggression.
Currently there are a number of you tube videos going viral regarding Will Smith's slapping a male reporter who forced a kiss on him.
The comments on you tube have been hilarious and they are currently divided into two major opinions. One popular opinion states that Will Smith was justified in slapping the guy, while the second camp believes that the slap was ... << MORE >>
What Anger Management Is Really About
I did not get an opportunity to post again on Thursday, but as promised I am committing to posting a
question for the week I have made time to respond to.
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Happy readings.
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An Often Underestimated Tool In Anger Management
I am a problem solver, I believe it's an attribute fundamental to who I am as a person. However, ever since I began working on my anger, I am routinely reminded about the most potent
ingredient to anger management. That is to surrender. Admittedly, I seldom use this word in my counseling sessions, because most of my clients (particularly males) despise it.
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Forgiveness and Personal growth.
<< MORE >>Today I have selected an email exchange I had with someone on issues over forgiveness and personal growth. His question is a good one, how do you forgive someone who continues to harm you? ...
Humiliation Is Relative (Getting Past Shame)
I remember years ago when I was stationed in Afghanistan, I read a touching story about a Pakistani woman who had the courage to report to local authorities that she had been sexually
assaulted by a group of men.
The assault took place at the command of the chief of her local village, after she had been found guilty of ... << MORE >>
The assault took place at the command of the chief of her local village, after she had been found guilty of ... << MORE >>
How to Rein in Aggression
Aggression is addictive, be it being verbally abusive or being physically abusive towards others. It is both a true negative and a false positive.
It is a learned attitude towards problem solving that most likely may have served a useful purpose in one’s childhood but becomes problematic in one's adolescent and adulthood years.
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It is a learned attitude towards problem solving that most likely may have served a useful purpose in one’s childhood but becomes problematic in one's adolescent and adulthood years.
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How to Deal with a Passive Aggressive Boss
My first job coming out of the military, I had an interesting supervisor. Every
Monday morning she would place some candy and snacks on the desks of select workers. I found myself being one of the few whose desk she would skip.Some of those whose desks where skipped, ... << MORE >>
How to Respond to Physical Intimidation
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An Attitude that Leads Away from Anger and towards Problem Solving
